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"Difference between vegan and vegetarian"
What’s a Vegetarian?
Vegetarianism generally means that no meat, poultry, or seafood is consumed. Eggs and/or dairy are typically included in a vegetarian diet.
People who eat eggs as their only animal protein are called ovo-vegetarians. Those who allow dairy in their diet are lacto-vegetarians, and people who eat both eggs and dairy are deemed lacto-ovo-vegetarians.
What’s a Vegan?
Veganism excludes all animal foods, meaning no meat, poultry, seafood, eggs, dairy, or any ingredients derived from animal sources, including honey and gelatin. Veganism generally extends to a lifestyle that involves not using any materials derived from animals, including leather, fur, wool, and silk. Household products, such as cosmetics and soaps are also excluded if they are made with or tested on animals.
THE CORE DIFFERENCE
Vegans eat no animal products, while vegetarians don’t eat animals, but may eat products that come from them (such as dairy and eggs). People typically choose these diets because of health concerns, religious restrictions or moral concerns about harming animals.
Although all vegans tend to follow the same set of clear cut guidelines – eat nothing that came from an animal.