Want to get quality traffic for my French sport website

I want to get more traffic for my website ([login to view URL]). It is a French sport website, for general sport news, and news about africain soccer stars. My current stats (from xiti) are: 20,000 visitors per month 52,000 visits per month 470,000 pages view per month Please, tell me: 1. how much you can help me reach (quality traffic). 2. time due to get the result 3. budget required 4. your working plan (your strategy) Yan