I need someone credible to do this. Nutritionist, fitness experts, herbalist etc
Please provide your best fitness videos
What causes you to become overweight?
What can you do?
Lesson 2 Candida Why you crave sweets and fast food?
What is candida and how to combat it.
- Distilled water
Lesson 3 Myths Vs Facts
Lesson 4 How to shop for Weightloss
In kitchen going through fridge and cubbords.
Lesson 5 Diets
Lesson 6 Fasting
Lesson 7 Habits
Please cover weekends, going out and friends.
Lesson 9 Excercise plan
Lesson 10 Weightloss secrets