Find Jobs
Hire Freelancers

social anxiety

£250-750 GBP

Suljettu
Julkaistu noin 2 kuukautta sitten

£250-750 GBP

Maksettu toimituksen yhteydessä
I am searching for a professional with substantial knowledge and experience in tackling social anxiety. Specifically, my areas of challenge are public speaking, initiating conversations, and fear of social situations. • Areas to Address: -can not talk to strangers -afraid of social interactions -embarrassment for their self and non existent confidence -thoughts of suicide if a conversation does not go well -low social engagement -Shyness at childhood > turned into mental disorder when adults -automatic symptoms of anxiety -feeling judged by even their closest friends > feeling even more anxious -feeling anxious when someone comes to visit them, they rather cancel -people around them don't understand social anxiety and think you are being ridiculous -hard to talk to somebody -therapy requires social interaction -Fear of loosing friends by expressing feelings -fear of losing family by expressing love -they are staring at me ! they are laughing at me ! -it is ruining their life , stops them from living -afraid of talking with class mates because they will judge for whatever they say or do -shakes and sweats by the fear of being judged -feeling judges and embarrassed while on street, avoiding exercise on street. -feeling embarrassed around people -hearing people laughing makes them nervous -heart rate increasing and heavily breathing -can not order food over the phone or go to the grocery shop, -comparing their self to others -tens in social situations -what if my answer is wrong and people will judge me ? -Overthinking -what ever I do I end up felling worthless. -my body is paralysed when close to people because I'm scared -scared of online meetings , covering the camera even if its turned off -staying at home -being avoidant -anxious overthinker -anxiety triggers depression and OCD -feeling not good enough. This could be because of a traumatic experience of bullying, physical abuse. -feeling helpless -Chemical imbalances in the brain may play a role in the development of social anxiety -Feeling terrified -Social anxiety - well, fear as a whole is a basic concept hardwired in your brain. -It is like living with a self punishment system in your head which constantly beats you up -fighting with your own brain and thoughts every single day -Or they may have abusive/hurtful parents or home situations which make them feel inferior or less able to -join in with others. The ideal solution should aim at the following: • Confidence Building: Cultivate my confidence so I can confront and manage my fears effectively. • Providing Coping Mechanisms: Equip me with the skills to manage my anxiety when I encounter the fears. • Improving Social Skills: Improve my skills to naturally fit in social engagements. give solutions or strategies how to overcome social anxiety, provide solutions and value t the reader I am open to the following approaches: • Cognitive Behavioral Therapy (CBT): Help me change my thinking patterns to manage my anxiety. • Exposure Therapy: Gradually expose me to the situations I fear to lessen the anxiety associated with them. • Mindfulness Techniques: Teach me how to be present and engage fully in the current moment without being affected by my social anxieties. •successfully speak with a stranger •More confidence •more social engagement •Less thought of judgement by people •feeling less anxious when receiving guests •people around them should understand social anxiety •easy to talk to somebody •be able to attend therapy and engage with the therapyst •be able to express their love and feelings to their family and friends without the fear of loosing them or •without negative thoughts •less fear of being judged, stared •no feelings of being embarased and judged while on street •have a regular conversation without their heart rate increasing •Order some food on the phone , go to the grocery store , Speak up in family gatherings , not lock myself up in my room forever •no comparisons with others •practise socialising, •less overthinking •make friends •Go more often out •learn to cope with how they feel •overcome social anxiety Ideal freelancers for this project should have experience in Anxiety, Social Anxiety, psychotherapy, specifically Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques. Solid experience in dealing with social anxiety cases, excellent communication skills, and a background in psychology will be a huge advantage. Please share your action plan and your proposed timeline to overcome Social Anxiety.
Projektin tunnus (ID): 37798030

Tietoa projektista

44 ehdotukset
Etäprojekti
Aktiivinen 21 päivää sitten

Haluatko ansaita rahaa?

Freelancerin tarjouskilpailun edut

Aseta budjettisi ja aikataulu
Saa maksu työstäsi
Kuvaile ehdotustasi
Rekisteröinti ja töihin tarjoaminen on ilmaista
44 freelancerit tarjoavat keskimäärin £408 GBP tätä projektia
Käyttäjän avatar
I can help you to create an engaging, comprehensive book about overcoming social anxiety targeted towards adults! Let’s connect and discuss the details. Hi, I am Aneesa, having 9+ years of experience in E-Book writing. I know the art of writing such E-books that engages the reader and compel them to keep turning the pages. I have worked in various niches like self-help, finance, gardening, parenting, relationships, mental health, and more. To give you an idea, your E-book will have: • Compelling Title • Chapters and sub-chapters • Bulleted information, quotations, and relevant case studies • Informative charts, pictures, and tables • Data and statistics • Required CTAs (call-to-action) Besides, I will offer you non-plagiarized and grammatically sound content with unlimited free revisions! You can check the quality of my work through my portfolio (https://www.freelancer.com/u/ShaikhAneesa). Need effective content and got no clue where to start? Hire me! Kind Regards, Aneesa
£250 GBP 1 päivässä
4,9 (254 arvostelua)
7,5
7,5
Käyttäjän avatar
Hi there Houda J., Good afternoon , Hope you're having a great time. I'm bidding on your project "social anxiety" I am expert in Article Writing, Research, Social Media Marketing, Research Writing and Facebook Marketing. please leave a message on my chat so we can discuss the budget and deadline of the project. I have read your project description and i'm confident i can do this project for you perfectly. Thanks ..
£750 GBP 2 päivässä
5,0 (35 arvostelua)
7,0
7,0
Käyttäjän avatar
I am damn sure that I can complete this project "social anxiety" beyond your expectations and within your given time and budget. I am a specialized writer who has been providing professional writing services since 2017 and I have 800+ reviews with 4.8 ratings. In this industry, to produce 100% output the most important thing is the “CREATIVITY” because every time clients demand something “Unique, New & Better”. Since 2017, I have found myself highly creative and this is the main reason for my success because I have achieved the 99% client satisfaction ratio. I have mastered multiple writing skills such as; Investor Ready Business Plans, Pitch Deck Presentations, Financial Models, Feasibility Reports, ATS Resume/CV, Job-winning Cover Letters, Optimized LinkedIn Profiles, White Papers, Grants, Press Releases, Biographies, Speeches, Letters, Website Contents, Articles, Blogs, Book/eBooks, Product Descriptions, and Editing and Proofreading. Please click on the "Award" button to hire me. I am waiting for you, "Thank You"
£250 GBP 1 päivässä
4,8 (562 arvostelua)
7,2
7,2
Käyttäjän avatar
As someone deeply familiar with the power of words and their potential to transform lives, I believe I'm uniquely qualified for this project. Through a decade-long career in writing, I have harnessed the ability to conduct extensive research and craft tailored content that addresses intricate topics just like what your social anxiety project demands. Moreover, I understand the level of empathy and respect necessary when discussing mental health concerns and will incorporate these important values into my work. In tackling social anxiety, my approach is multifold. First, let's rewire your thinking patterns through robust cognitive behavioral therapy (CBT). Being mindful to lend you skills that help reduce stress in social situations or conversations: skills such as grounding, deep breathing exercises etc. Second is for us to have a phase-wise exposure towards uncomfortable situations gradually but persistently so you can develop resilience over time. Simultaneously we can work on your emotional wellbeing by activities like meditation or journaling. Your goal of undergoing therapy while not fearing loss of connection with family members or friends is paramount. Rest assured that unwavering support and personalized strategies from me include helping you express and embrace your emotions without feeding into negative thoughts, fears or feeling jugded.
£250 GBP 5 päivässä
4,8 (248 arvostelua)
7,3
7,3
Käyttäjän avatar
Hey, I am a professional with substantial knowledge and experience in tackling social anxiety, particularly in the areas of public speaking, initiating conversations, and fear of social situations. My expertise lies in providing confidence-building strategies, and coping mechanisms, and improving social skills to help individuals manage their anxiety effectively. As someone who has successfully overcome social anxiety, I understand the challenges and struggles associated with it. My approach is to first understand your specific fears and triggers, and then create a customized action plan that addresses each of them. I will provide you with practical strategies and techniques to gradually expose yourself to the situations you fear, change your thinking patterns, and be more present and engaged in social interactions. Please feel free to reach out to discuss the details further or address any questions you might have. Regards, Aqsa.
£500 GBP 7 päivässä
4,9 (97 arvostelua)
7,0
7,0
Käyttäjän avatar
Hi, I have seen your your project details and I am the "BEST CANDIDATE" for this job "social anxiety". I am Aisha Mujahid, a seasoned professional offering a comprehensive suite of writing services tailored to elevate your brand and communications. I have a proven track record and a 100% satisfaction ratio from over 2500 clients, I am eager to contribute to your project's success. I offer a comprehensive array of services tailored to meet your diverse needs. My services are; Article & Blog Writing, Website Content, Book/eBook Writing, Product Descriptions, Presentations, Resume/CVs, Cover Letters, LinkedIn Profiles, Business Plans, Pitch Deck Presentations, Feasibility Reports, YouTube Scripts, White Papers, and Grant Writing. Let's collaborate to craft compelling narratives that leave a lasting impact. I look forward to the opportunity to enhance your brand through the power of words.
£250 GBP 1 päivässä
4,9 (302 arvostelua)
6,8
6,8
Käyttäjän avatar
"social anxiety " I am an award-winning content and copywriter passionate about creating engaging and compelling blogs, articles, business and sales plans, marketing plans, feasibility studies, technical writing, creative writing, speech writing, online writing, etc. I've been privileged to work with people and businesses of all backgrounds. I aim to provide impactful, reader-friendly, and compelling content for your needs. With more than 4 years of experience in this field, I provided many top-notch solutions to clients according to their needs and requirements. it is my responsibility to provide you with plagiarism-free, error-free solutions which help in achieving good grades and a reputation in your batch. A strong vocabulary, attention to detail, clarity, and openness to changes/suggestions make me a good fit for this project. Here is my portfolio you can check my achievements: https://www.freelancer.com/u/QualityHub If your project is deleted, hit me with this link: https://www.freelancer.com/u/QualityHub I await your text.
£250 GBP 1 päivässä
4,8 (342 arvostelua)
6,4
6,4
Käyttäjän avatar
social anxiety My name is Rabia Faisal, I am working in the writing industry since 2011. During this time, I have served countless clients with a full amount of satisfaction by providing them with TOP Quality Solutions. I have command of all references APA, Harvard, IEEE, MLA & Chicago, etc. I will provide plagiarism-free work with 100 percent accurate grammar within your given deadline. Please message me to get Top Class Services. I am waiting; https://www.freelancer.com/u/TopWritingGuru
£250 GBP 1 päivässä
4,8 (174 arvostelua)
6,3
6,3
Käyttäjän avatar
Hi there, I have read your project description and i'm confident i can do this project for you perfectly.I still have a few questions. please leave a message on my chat so we can discuss the budget and deadline of the project. Thanks. ..
£750 GBP 4 päivässä
5,0 (39 arvostelua)
6,3
6,3
Käyttäjän avatar
Thank you for the opportunity to write your non-fiction book. I have been a professional writer for over 10 years, and I have written several books in non-fiction. I have the experience and knowledge to craft a compelling and well-researched non-fiction book that will capture the essence of your story. To ensure that the book meets your needs, I would like to ask you three vital questions: 1. What are the key points that you want to focus on in your book? 2. What kind of tone and style do you want to use to convey your story? 3. Do you have an outline in your mind? I look forward to working with you and providing you with a finished product that meets your expectations. Thank you for considering me for this project.
£250 GBP 3 päivässä
5,0 (69 arvostelua)
5,9
5,9
Käyttäjän avatar
Hi , I'm reaching out to express my interest in this project "social anxiety". With a proven track record of developing and implementing successful social media campaigns, I am excited about the opportunity to drive your brand's online presence to new heights. My approach involves leveraging the power of social platforms to not only increase engagement but also foster genuine connections with your target audience. I am well-versed in analyzing metrics, identifying trends, and tailoring strategies that align with your brand's voice and objectives. Let's discuss how we can create a social media strategy that not only boosts your brand's visibility but also cultivates a loyal community of followers. Thank you for considering my application. Eagerly awaiting further discussion. With Warm Regards, Delicite Media
£250 GBP 7 päivässä
4,8 (130 arvostelua)
6,2
6,2
Käyttäjän avatar
Hey, I can help you in writing engaging, comprehensive book about overcoming social anxiety targeted towards adults. I have developed and managed high-quality content over a variety of topics and I will provide you excellent quality content in the required amount of time. Please message me so we can discuss this further over chat and could you please let me know the required word count via chat?
£250 GBP 3 päivässä
4,9 (171 arvostelua)
6,1
6,1
Käyttäjän avatar
Grettings! I am existing after reading your project details about "social anxiety " I have completed MPhil in business administration and I have about 4 year experience in all type of business subject, science subjects, technical subjects and engineering too. I have also a good experience in business plan, marketing plan, case study, financial plan, feasibility study, article, blogs etc. I will provide you plagiarism free work with unlimited revision plus free turnitin report. Thanks for reading, I am waiting for your response please go through the link and check my samples: https://www.freelancer.com/u/QuickMentor
£250 GBP 1 päivässä
4,7 (134 arvostelua)
5,5
5,5
Käyttäjän avatar
Hello, I am interested in being part of your project, because I am a Social Communicator and Graphic Designer, and I have extensive experience in creating creative and journalistic content. It should be noted that I have knowledge of writing SEO content to keep the texts positioned on the platform they are on. On the other hand, I have skills for creating creative writing, articles, press notes, everything related to the field of writing. I would like to work on your project, in fact I can send you a sample of what you need so that you can determine my quality, and in that way verify my skills and experience. I am willing to send several examples before awarding the project The design is carried out in the time estimated by the client. I am willing to send several examples before awarding the project The design is carried out in the time estimated by the client. Beforehand thank you very much Happy day.
£250 GBP 3 päivässä
5,0 (24 arvostelua)
4,8
4,8
Käyttäjän avatar
Hello there, Having comprehensively examined your challenges with social anxiety, I am ready to provide a detailed action plan to address each aspect. Drawing on my expertise in Anxiety, Social Anxiety, and psychotherapy, particularly in Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I will tailor a holistic approach to cultivate confidence, provide coping mechanisms, and enhance social skills. I understand the profound impact social anxiety has on various aspects of your life, and my proposed solutions aim to bring about tangible improvements. I will craft a detailed plan, focusing on confidence-building exercises, coping strategies, and practical steps to improve social interactions. To ensure your comfort and satisfaction, I am willing to provide a quick draft of the action plan based on your expectations. This will allow you to assess its suitability before finalizing our collaboration. Feel free to contact me anytime to discuss the details further and embark on this journey toward overcoming social anxiety. Best Regards, Faris
£250 GBP 7 päivässä
5,0 (2 arvostelua)
4,0
4,0
Käyttäjän avatar
Greetings! I'm a research writer with extensive experience in tackling social anxiety using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I offer professional support tailored to your individual needs. My background in psychology, coupled with solid experience in anxiety management, equips me to provide effective solutions for overcoming social anxiety challenges. Whether you're seeking guidance in conquering public speaking jitters, building social skills, or managing anxiety in various social contexts, I'm committed to helping you thrive. Through personalized interventions and compassionate support, I empower individuals to break free from the grip of social anxiety and live fulfilling lives. With excellent communication skills and a deep understanding of psychological principles, I am dedicated to fostering positive change and supporting your journey towards greater confidence and well-being. Reach out today so that I can share some of my previous work in the same category to get your confidence. Warm regards, Saad Sadfy
£500 GBP 7 päivässä
5,0 (4 arvostelua)
3,8
3,8
Käyttäjän avatar
Hello, Greetings Houda J., Good afternoon! I am an expert Digital Marketing Expert with skills including Research, Facebook Marketing, Research Writing, Article Writing and Social Media Marketing. Please contact me to discuss more regarding this project. Here's what you can expect from my service: • 10+ years of Experience • Optimization of your social media accounts • Creation of high-quality posts with original content • Daily scheduling of posts across all your accounts • Promotion of your services/products through daily posts • Research on trending hashtags • Expansion of your online presence • Swift delivery • PPC Campaign Management I await your immediate response Pankaj Sharma
£250 GBP 1 päivässä
5,0 (3 arvostelua)
3,2
3,2
Käyttäjän avatar
Hey Houda J., I have carefully read through the project description regarding social anxiety and understand the challenges you are facing with public speaking, initiating conversations, and fear of social situations. To address these areas, I propose a comprehensive solution that focuses on confidence building, coping mechanisms, and improving social skills. My approach includes implementing Cognitive Behavioral Therapy (CBT) to change thinking patterns, Exposure Therapy to gradually face fears, and Mindfulness Techniques to stay present in social engagements. By incorporating these strategies, you can successfully speak with strangers, build confidence, engage more socially, reduce thoughts of judgment, and overcome social anxiety triggers. With a background in Anxiety and Social Anxiety, along with experience in CBT and exposure therapy, I am well-equipped to assist you in overcoming social anxiety. I look forward to discussing your action plan and proposed timeline further. Best regards
£250 GBP 3 päivässä
5,0 (2 arvostelua)
1,4
1,4
Käyttäjän avatar
Hi there, I am a topper of pre-medical from Pakistan and also of BS ENGLISH from an International university. So I will add all the research and hormonal imbalances, which are because of social media. I will add the anxiety, depression and serotonin along with dopamine plus endorphins and much more. Your work will be so good that it will be like, never written before. I have studied psychology so I know how to tackle societal anxiety. Like one of the psychologist said it is an overview of the thinking that creates anxiety, not the event itself.
£250 GBP 1 päivässä
4,9 (2 arvostelua)
0,6
0,6
Käyttäjän avatar
Hello am Lucy and with vast knowledge in mental health having taken care of a relative that's dear to me who sufferd from paranoia and social enxiety I became passionate about mental health issues and with a strong track record of delivering engaging and informative content, I am confident in my ability to help you tackle the myriad of challenges presented by social anxiety. Overcoming social anxiety is not an overnight journey but with my guidance, you can develop valuable coping mechanisms that will enable you to actively manage your anxiety when confronted with triggers. By encouraging better understanding of social anxiety by loved ones- something crucial for your growth- we'll foster an environment where your feelings are valued rather than ridiculed. Given my SEO writing background, I assure top-notch content on all spheres of your struggle; strategies to combat social anxiety, dealing with intrusive thoughts, managing depression and OCD symptoms among many others you may be experiencing. My goal throughout this project is three-fold: improved social skills, increased confidence and most importantly, enhancing your quality of life despite the challenges. Trust me to leverage my skills in research and content writing to provide a comprehensive solution that aligns with your goals.
£500 GBP 7 päivässä
5,0 (1 arvostelu)
0,4
0,4

Tietoja asiakkaasta

Maan UNITED KINGDOM lippu
City of Westminster, United Kingdom
0,0
0
Maksutapa vahvistettu
Liittynyt helmik. 22, 2024

Asiakkaan vahvistus

Kiitos! Olemme lähettäneet sinulle sähköpostitse linkin, jolla voit lunastaa ilmaisen krediittisi.
Jotain meni pieleen lähetettäessä sähköpostiasi. Yritä uudelleen.
Rekisteröitynyttä käyttäjää Ilmoitettua työtä yhteensä
Freelancer ® is a registered Trademark of Freelancer Technology Pty Limited (ACN 142 189 759)
Copyright © 2024 Freelancer Technology Pty Limited (ACN 142 189 759)
Ladataan esikatselua
Lupa myönnetty Geolocation.
Kirjautumisistuntosi on vanhentunut ja sinut on kirjattu ulos. Kirjaudu uudelleen sisään.