Research the concepts of healthy ageing. Write a 1000 (+/-10%) word paper on the concepts of healthy ageing including: (nb use Australian research and references where possible)
exercise considerations in regards to the following components of ageing process
behavioural change and social needs
lifestyle and cultural
general population characteristics
explanation of the role of exercise and incidental physical activity in prevention of chronic diseases and functional decline that may or may not be associated with ageing and reducing the risk of falls.
As well as what is stated above, the following key points must be included in the paper.
A brief explanation about the overall concept/s of healthy ageing
Statistics to support how healthy practices effect the ageing process
Overview of two recent Australian-based programs (within 3-5 years) that promote healthy ageing
In the paper, you are required to:
Access information from at least 3 different reputable resources, only one can be from a textbook. You can use other internet-based sources as long as they are reputable (Note: Wikipedia is NOT considered a reputable source). Relevant sources include:
clinical research studies
peer reviewed medical, allied health and/or complementary medicine journals
peer reviewed conference presentations
popular media (magazines, newsletters, books)
other conferences and presentations
annual public health reports
existing epidemiological and socio-demographic data
epidemiological observation studies
Paper presentation requirements:
Writing style is clear with logical flow & structure with no spelling or grammatical errors.
Acknowledged all sources in text and in reference list.
All references listed and correctly formatted.
Meets presentation requirements (11 or 12 size font, 1.5 or double spacing, with page numbers).
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