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I’m currently completing my Diploma in Nutrition & Health Education (DNHE) and I’m opening a few paid slots for anyone who needs straightforward, evidence-based guidance on diet and overall health. Whether the aim is weight management, improving day-to-day wellbeing, boosting sports performance or just clearing up a nutrition myth, I cover it all. Here’s how the process works After a short intake chat where you share your goals, lifestyle details and any medical or dietary considerations, I prepare a personalised response. That can be a quick Q&A write-up for single questions or a full diet plan that includes macro targets, sample meal schedules, grocery suggestions and practical tips. I rely on recognised tools such as BMI, Mifflin-St Jeor energy equations and national dietary guidelines to ensure the advice is accurate and safe. Deliverable • A PDF or DOCX file delivered within 24 hours of receiving your details, plus two follow-up clarifications by chat. Acceptance criteria • Advice directly addresses the goal agreed in the intake chat. • Explanations are clear and reference reputable nutrition sources. • Meal plans (when requested) align with stated preferences and calorie needs. Just send a brief message outlining what you’d like help with—weight loss, general health, sports nutrition, food allergies, anything—and I’ll confirm timing and cost before we begin.
Projektin tunnus (ID): 40166776
15 ehdotukset
Etäprojekti
Aktiivinen 25 päivää sitten
Aseta budjettisi ja aikataulu
Saa maksu työstäsi
Kuvaile ehdotustasi
Rekisteröinti ja töihin tarjoaminen on ilmaista
15 freelancerit tarjoavat keskimäärin ₹1 033 INR tätä projektia

saya akan membantu mempermudah atau menjelaskan bagaimana cara diet yang sehat dan tidak menyakiti untuk mencapai berat badan yang ideal
₹1 050 INR 7 päivässä
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Hello, I’m currently completing my Diploma in Nutrition & Health Education (DNHE) and I provide simple, evidence-based diet and health guidance tailored to individual needs. I can help with: • Weight loss or weight gain • General health & lifestyle improvement • Sports nutrition • Diet planning for specific goals • Clearing nutrition myths with scientific explanations
₹1 050 INR 7 päivässä
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Hello sir/ma'am, I a well known health expert, specially in female health sector, we can do mentioned things at best,
₹900 INR 7 päivässä
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I am a dedicated fitness enthusiast with a strong interest in health, nutrition, and overall wellness. I enjoy helping individuals improve their lifestyle through practical, realistic, and goal-focused guidance. I have a solid understanding of exercise principles, weight management, and healthy habit formation, and I communicate information in a clear, motivating, and easy-to-understand way. I pay close attention to detail, follow instructions carefully, and tailor my work to suit different needs and objectives. I’m reliable, organized, and committed to delivering quality results on time. I would be glad to support this project and adapt my approach based on your guidance and examples.
₹1 050 INR 7 päivässä
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soy profesional en ciencias del deporte, con conocimientos en nutrición deportiva y administración deportiva
₹1 050 INR 7 päivässä
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I am Gabriela, specialist in personalized diet creation. Focused in Health, well-being and life quality improvement with advanced knowledge and passion for what I do. I am the best freelancer for this job because I do not believe in generic diets. I believe in body needs. The best choice for a diet is making individual needs plan. As is know, all bodies are differents and factors like age, life style, personal goals and cultural context have a direct influence in results. In conclusion, I make personalized diet thinking always in the needs of the client not in generic diets, or extreme changes that only harm the body, also teaching how to maintain this in the healthier way and showing why are better things than anothers in each case. Also, I accompany, motivate and educate not only brind the diet and leave client. All I do, I do because I love to help people, This help is that one I would wanted to get when I started with diets.
₹1 050 INR 7 päivässä
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Hi, I'm Dt. Barbie a certified dietician with over 3 years of experience and a strong academic background (Postgraduate + JRF qualified). I’ve had the privilege of helping 580+ clients successfully transform their health through personalized plans focused on weight management, therapeutic nutrition, and gut health. Whether you're aiming for fat loss, better energy, or a deeper understanding of your body’s needs, I’d love to support your wellness journey with expert guidance that’s practical, sustainable, and tailored just for you.
₹900 INR 5 päivässä
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I'm Dinara, a passionate and lifelong learner in the field of nutrition and health. I've dedicated my time to complete a Diploma in Nutrition & Health Education (DNHE) and acquired skills that perfectly match your project's requirements. From managing weight to excelling in sports or dealing with allergies, I've got you covered with my evidence-based approach. In our collaboration, you can expect personalized diet and health advice backed by reputable sources, such as the BMI, Mifflin-St Jeor energy equations, and national dietary guidelines. My main aim is not just to provide you with a generic plan, but to thoroughly understand your specific goals, lifestyle, and any medical or dietary considerations which allows me to tailor my recommendations effectively. One thing I assure you is promptness. Within 24 hours of receiving your details, I'll deliver a comprehensive and easy-to-understand PDF or DOCX file. Furthermore, I offer two follow-up clarifications via chat to ensure you can fully implement the suggestions. Choose me for this project and together we'll navigate the world of nutrition myths while focusing on realistic strategies that fit
₹1 050 INR 7 päivässä
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I’m a practicing nurse seeking support with nutrition and general health. I’d like guidance on maintaining a healthy weight, sustaining energy levels, and developing practical eating habits that fit a demanding work schedule. I really understand how some clients suffer due to their diet and I would love to help them with that
₹650 INR 7 päivässä
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Hello, I am a certified personal trainer with hands-on experience in providing personalized diet and health guidance like how meditation help us for focused for different age groups and fitness levels. I focus on creating practical, sustainable, and easy-to-follow diet plans based on individual goals, lifestyle, food preferences, and health conditions. My approach combines balanced nutrition, portion control, and habit improvement rather than crash dieting. I also provide basic lifestyle and activity guidance to support long-term health, weight management, and energy levels. You will receive a customized diet plan, clear instructions, and ongoing support to ensure consistency and results. I believe in realistic methods that are safe, science-based, and suitable for daily life. I would be happy to discuss your goals and design a plan that fits your needs perfectly. Thank you for your time and consideration. Best regards, Ashu
₹1 050 INR 7 päivässä
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i had an experience in manage the lifefitness goals , manage diet plans and overall health according to the client preferances
₹1 050 INR 7 päivässä
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Hello You’re not looking for generic nutrition tips — you want clear, reliable guidance that actually works for your goal. I’m completing my Diploma in Nutrition & Health Education (DNHE) and I provide evidence-based, personalised nutrition advice, using recognised methods such as BMI, Mifflin-St Jeor equations and dietary guidelines. What I’ll deliver: •A short intake chat to understand your goal, routine and constraints. •A personalised PDF or DOCX within 24 hours. •Practical recommendations, macro targets and meal structure (when needed). •Two follow-up clarifications included. No trends, no myths, no copy-paste plans-only clear actions you can apply immediately. Send me your goal and I’ll confirm timing and cost. Anchita
₹1 500 INR 4 päivässä
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Ruang lingkup pekerjaan: • Mempelajari topik dan profil audiens (brief lengkap akan saya sediakan setelah kickoff). • Mengusulkan pendekatan kreatif, struktur, dan gaya penyajian yang paling sesuai. • Menulis naskah, menyiapkan visual, atau membuat storyboard sesuai format yang disepakati. • Menyempurnakan konten melalui satu-dua revisi ringan berdasarkan umpan balik saya sampai siap tayang. Kriteria keberhasilan: alur logis, bahasa mudah dipahami, nada konsisten dengan brand, dan aset final siap diunggah ke kanal digital pilihan. Sertakan portofolio relevan dan estimasi durasi pengerjaan agar saya dapat menilai kecocokan Anda. Komunikasi terbuka dan ketepatan waktu sangat saya hargai.
₹1 050 INR 9 päivässä
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I have practical, real life experience with proper education. Helping people eat better with simple, balanced, and sustainable diet plans ? | Nutrition made practical, not complicated.
₹1 050 INR 6 päivässä
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I am well suited for this project because I combine formal training in nutrition and health education with a structured, evidence-based approach to personalized dietary guidance. As a current Diploma in Nutrition & Health Education (DNHE) candidate, my work is grounded in recognized scientific methods and national dietary guidelines, ensuring advice is accurate, practical, and safe. I specialize in translating complex nutrition science into clear, actionable guidance tailored to individual goals such as weight management, daily wellbeing, sports performance, and myth-busting around diet and health. My process begins with a focused intake assessment that captures lifestyle, goals, and relevant medical or dietary considerations, allowing me to deliver highly personalized recommendations rather than generic advice. I use validated tools including BMI assessment, Mifflin-St Jeor energy equations, and macro-nutrient planning frameworks to design realistic diet plans. When required, deliverables include calorie-appropriate meal plans, macro targets, sample meal schedules, grocery suggestions, and practical behavior-change tips—all aligned with client preferences and needs.
₹1 050 INR 7 päivässä
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bangalore, India
Liittynyt elok. 16, 2025
$30-250 USD
$2-150 USD/ tunnissa
€250-750 EUR
₹750-1250 INR/ tunnissa
$250-750 AUD
$10-200 USD/ tunnissa
$250-750 USD
$2-150 USD/ tunnissa
$30-250 USD
€18-36 EUR/ tunnissa
₹1500-12500 INR
£20-250 GBP